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August 3, 2020

7 Practices for Navigating Uncertainty and Using Mindfulness for Self-Care During COVID-19

Screen Shot 2020-08-03 at 8.55.30 AM
BlogCaitlin Krause

by Caitlin Krause This article is Part 2 of a two-part series about introducing an online mindfulness program for teachers, and includes practices you can use in these times of challenge and change. Read more about the origins here in Part 1. When 22 teachers joined an 8-week online mindfulness program this spring, incredible discoveries emerged […]

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July 16, 2020

How Online Mindfulness Fuels Teacher Collaboration & Connection

BlogCaitlin Krause

by Caitlin Krause Start With the Why  In mid-2019, I was dreaming about hosting a remote mindfulness cohort for teachers. Teachers’ levels of toxic stress were on the rise, already among the highest in all professions, and I wanted to do something about it. And, I hadn’t just heard that teacher burnout was increasing, I […]

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Recent Articles

  • From Surviving to Thriving: Reimagining Learning During the COVID-19 Crisis
  • 7 Practices for Navigating Uncertainty and Using Mindfulness for Self-Care During COVID-19
  • Considerations & Essential Questions for the Upcoming School Year

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